Week 6: May 11-15
Here are some ideas for this week! Stay active and have fun!
*Mindful minutes are a chance for you to calm your body and work on focus*
Monday, May 4
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Physical Activity: Go Bananas! Go Go Bananas!
Mindful Minute: Pinwheel Breathing
-Ask an adult to help you make a pinwheel (video instructions) -Blow on the pinwheel slowly and watch it spin! |
Tuesday, May 5
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Physical Activity: Ms. V’s Soccer Videos Part 1
-Check out Ms. V’s soccer videos (part1) at the bottom -If you have any kind of ball at home, try them out!
Mindful Minute: Finger Labyrinth
-Follow your finger over the picture and see if you can find your way to the center!  |
Wednesday, May 6
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Physical Activity: Listen and Move
-Follow along with the video -If there is a pause, do 1 burpee
Mindful Minute: Colouring Games
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Thursday, May 7
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Physical Activity: Ms. V’s Soccer Videos Part 2
-Check out Ms. V’s soccer videos (part2) at the bottom -If you have any kind of ball at home, try them out!
Mindful Minute: Go for a walk with your family
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Friday, May 8
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Physical Activity: Freeze Dance!
-Follow along with the videos!
Mindful Minute: Eat a snack or lunch outside and enjoy the fresh air!
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