Saddle Ridge Physical Education

Monday, June 22	Physical Activity: Virtual Sports Day -Try the activities from our sports day again! https://docs.google.com/presentation/d/1ilHxnocx BNpnbwNaAOfIgwwoRsJavvoWIg3nKzXWy_4/edit?usp=sharing Mindful Minute: Animation Across Canada in 2 minutes! https://blog.toonboom.com/this-animation-shows- canada-coast-to-coast-in-2-minutes
Tuesday, June 23	Physical Activity: Make your own Dance! -https://docs.google.com/presentation/d/134DFMoiodjr8 IYsl54kkOQWJ_tJRgxqk-IuSMivTdm4/edit?usp=sharing Mindful Minute: Listen to a Dr. Suess RAP! “Cat in the Hat” https://www.youtube.com/watch?v=RNR-A3gBzfs&t=112s
Wednesday, June 24	Physical Activity: Memory Tasks -Read and memorize the exercises, do them and go to the next slide! https://docs.google.com/presentation/d/1MFNzAa_ RhpbUN92LM54Hlo_9-jMMsF8dveWWyKLgkwE/edit?usp=sharing Mindful Minute: Watch how FAST Alphonso Davies (Canadian Soccer Superstar) is! https://www.youtube.com/watch?v=nad09Fb19zs
Thursday, June 25	Physical Activity: Just Dance!- Gaming Edition -Dance to Super Mario, Angry Birds, Tetris and Pac-Man https://www.youtube.com/watch?v=39L-M5nhx6Y https://www.youtube.com/watch?v=9n0Dz2xGEHw https://www.youtube.com/watch?v=0TlpP7wwgS8 Mindful Minute: Reflect on what you loved about this school year! -What was your favourite subject? -What was your favourite memory? -What was your favourite spirit day or holiday?
Friday, June 26	LAST DAY OF SCHOOL!!!!! CELEBRATE!!!!!!!! Physical Activity: Spend some time outside! -Go for a walk, hike, run, bike ride, jump on your trampoline, go to the park…. -Make sure to ask your parents first and social distance! Mindful Minute: Watch the Teacher Parade! -Teachers will be parading around Saddleridge, join us!! -Be as excited as my dog Rex! (video below)

Rex is Excited!

Monday, June 15, 2020

Week 11

Week 11: June 15-19

Here are some ideas for this week! Stay active and have fun!

*Mindful minutes are a chance for you to calm your body and work on focus*

Leadership Club:

1.Check your gmail for a special surprise!

2. Continue to be a leader in your new school and community

3. Have an AMAZING summer break!

Monday, June 15	Physical Activity: This or That- Summer Olympics -Pick a sport for each slide and do the activity https://www.youtube.com/watch?v=ZCKZ5yPXy1M Mindful Minute: Listen to a Dr. Suess RAP! “Green Eggs and Ham” https://www.youtube.com/watch?v=nwDGRUzv3SE
Tuesday, June 16	Physical Activity: Scavenger Hunt -Look around your house or go for a walk in your neighbourhood and look for the things on the list! https://docs.google.com/document/d/1s26N3ucEzojXy 9AQi2nJg6OZkI7jhJo2cplIK5gLHJ4/edit?usp=sharing Mindful Minute: Watch Soccer! -Bayern Munich (Germany’s #1 team) plays at 12:30pm
Wednesday, June 17	Physical Activity: Harry Potter Wizard Workout https://www.youtube.com/watch?v=TBGOZlZ2-DY https://www.youtube.com/watch?v=fu-ZCwMrvKc https://www.youtube.com/watch?v=GZrvByulAHg Mindful Minute: The English Premier League is back!! -At 1:00pm watch Manchester City (Ms. V’s favourite team) take on Arsenal
Thursday, June 18	Physical Activity: Shoe Flip -Just like at Sports Day, put your shoe on halfway and flip it! -See if you can get 100 points! Mindful Minute: Watching the Clouds -Lay down outside and watch the clouds move -Do they look like anything? How are they moving?
Friday, June 19	Physical Activity: Virtual Jump Rope for Heart! -Join kids from across Canada in a livestream session of skipping! It starts at 11:00am! https://secure-support.heartandstroke.ca/site/SPageServer /?pagename=jump_live#live -If you can’t join at that time, try skipping on your own for 10 minutes -Here is a link for skipping warm-ups and activities http://support.heartandstroke.ca/site/DocServer/1_JumpF20_ Skills_Posters_EN_Final.pdf?docID=2485#_ga=2.38665835. 973306136.1591822299-1717188633.1591822298 -Lastly, remember EASY: Mindful Minute: Test your knowledge and do a sports quiz! https://kids.nationalgeographic.com/games/quizzes /quiz-whiz-outdoor-sports/